logo

Blog Posts

If you are not in the coaching or personal development world, “personal foundation” may not have ever been a focus for you. Coach U defines the personal foundation as a person’s “structural basis that supports him or her in ...

As an executive coach I get to work with leaders in setting and reaching their individual and professional goals. I am lucky to get to be the person to help them design and have the career and life they love, and effective ...

Most leaders have direct reports who are engaged, high performers, and a joy to work with.  But what about when you have a challenging direct report?  What if they have a communication style that rubs you the wrong way? ...

Harnessing Momentum

February 2021

I had a hard time writing this blog because I was lacking momentum.  A few life things came up – new clients, a new house project, and a little family situation.  While none of these things were catastrophic, ...

It’s the first full week of the month and if you are like most people, you are geared up and hitting the ground running.  You have made some new, or perhaps recommitted to habits of health, connection, and ...